The Paradox of silence.

“Buddha’s doctrine: man suffers because of his craving to possess and keep forever things which are impermanent. Chief among these things is his own person, for this is his means of isolating himself from the rest of life, his castle into which he can retreat and from which he can assert himself against external forces. […]

Meaning for Life and relationships.

Victor Frankl one of my favorite psychologists defines  our need for meaning as the driving force for our existence. He calls it the will to meaning. So according to him we create meaning in three ways. “We can discover this meaning in life in three different ways: (1) by creating a work or doing a […]

Gender and Conflict

Is there is difference how men and how woman deal with conflict. I find in the mediations that I do with couples there is a distinct difference how they approach the mediation as well as conduct them in the mediations. Women tend to be more comfortable in sharing their frustrations and fears than men seem […]